Case Study: Effect of a Physical Exercise and Nutritional Counseling Program on Physical and Psychological Variables in a Person with Fibromyalgia
The purpose of this research was to determine the effect of an exercise program, flexibility and nutritional counseling on the physical variables (aerobic capacity, strength, flexibility, and the lipid profile) and the psychological variables (physical self-concept, body image and pain catastrophizi...
| Autores Principales: | Chaves León, Adrian Alberto, Morera, Maria, Brenes Espinoza, Miguel, Saldaña Quiel, Sergio |
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| Formato: | Artículo |
| Idioma: | Español |
| Publicado: |
Universidad Nacional, Costa Rica
2015
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| Acceso en línea: |
http://www.revistas.una.ac.cr/index.php/mhsalud/article/view/6441 http://hdl.handle.net/11056/9894 |
| Sumario: |
The purpose of this research was to determine the effect of an exercise program, flexibility and nutritional counseling on the physical variables (aerobic capacity, strength, flexibility, and the lipid profile) and the psychological variables (physical self-concept, body image and pain catastrophizing) in a person with fibromyalgia. This case study had the participation of 53 years-old woman diagnosed with fibromyalgia (FM). The intervention was implemented for eight weeks, three times a week with the constant supervision of professional staff. Prior to the implementation of the intervention, Lourdes (pseudonym) said to lead a life of severe joint and muscle pain limiting the development of her daily activities. Research variables were measured at the beginning and at the end of the intervention. The results showed differences in the percentage of change in all measured variables. In addition, an improvement in mood was evident, according to the testimony given by Mrs. Lourdes. Therefore, it is concluded that a physical exercise intervention and nutritional counseling is an effective strategy for improving the quality of life of a person with fibromyalgia. |
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